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© PhysioPilates Carlisle 2016

Physiotherapy

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One-to-One Pilates

Running Injuries

Myofascial Decompression

Core Stability

Workshops

Daytime and Evening Appointments Available

Price List Home

Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482

 physiopilatescarlisle@gmail.com

Text: 07919 451864

Join one of our Pilates classes or Nordic Walking classes or book an appointment with a Chartered Physiotherapist today.

Booking

Pilates Classes Timetable

Places are limited so please book

Mondays

Tuesdays

Wednesdays

Thursdays

To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board

Tasters ( these are free 1 hour sessions)

Saturday 30th June - 2.30pm

Thursday 5th July - 2pm

Thursday 12th July - 2pm

Tuesdays - Next block starts Tuesday 17th July:

2.00 pm: Nordic Walk Back to Health ( Bitts Park)

3.00 pm: Nordic Walking - Social Level (Bitts Park)

4.00 pm: Beginners Course ( Bitts Park)

5.30 pm: Nordic Walking - Social Level (Rickerby Park)

Wednesdays - Starting date 5th September

5.20 pm: Beginners Course

Thursdays - Next block starts Thursday 19th July

10.00 am: Nordic Walking - Social Level (Rickerby Park)

11.00 pm: Nordic Walking - Social Level (Rickerby Park)

Thursday 5th & 12th July

Free 1 hour Nordic Walking Taster - Bitts Park  - 2pm

Saturdays & Sundays-

Saturday 23rd June 10.00 am -12.30 pm:

Countryside Wander- Caldbeck & Hesket Newmarket

Price £8

Click here for more information

Saturday 30th June 10.00 am:

       Free 1 hour Nordic Walking Taster - Bitts Park  

Sunday 8th July 10.00 am -12.30pm

        Countryside Wander- Crosby-on-Eden     

Price - £8

Click here for more information

Saturday 22nd September 10am: Geltwood

Countryside Wander- Geltwoods & Castle Castle Carrock

Price £12.50

Click here for more information