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© PhysioPilates Carlisle 2016



Group Acupuncture

Pilates Classes

Cycling Injuries

Our Services

One-to-One Pilates

Running Injuries

Myofascial Decompression

Core Stability


Daytime and Evening Appointments Available

Price List Home

Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or Nordic Walking classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board

Tasters ( these are free 1 hour sessions)

Thursday 9th August - 3pm

Thursday 16th August - 3pm

Tuesdays - Next block starts Tuesday 4th September:

2.00 pm: Nordic Walk Back to Health ( Bitts Park)

3.00 pm: Nordic Walking - Social Level & Beginners Course (Bitts Park)

4.00 pm: Fitness Plus ( Bitts Park)

5.30 pm: Nordic Walking - Social Level & Beginners Course (Rickerby Park)

Thursdays - Next block starts Thursday 6th September

10.00 am: Nordic Walking - Social Level (Rickerby Park)

11.00 pm: Nordic Walking - Social Level (Rickerby Park)

Thursday 9th & 16th August

Free 1 hour Nordic Walking Taster - Bitts Park  - 3pm

Saturdays & Sundays-

Saturday 22nd September 10am: Geltwood

Countryside Wander- Geltwoods & Castle Castle Carrock

Price £12.50

Click here for more information