To ensure a smooth progression, our classes are run in blocks of 5 lessons.
Please click here for start dates for the next block of classes
Cycling Injuries Clinic
We will soon be offering a cycling injuries (rehab/prehab and performance optimisation) clinic. This clinic will include a full musculoskeletal screening, rehabilitation program and complete bike fit. This will be particularly useful to anyone suffering from recurrent injuries, general aches and pains both on and off the bike and for anyone who feels they are not getting the most from their current bike set-up.
Running Injuries Clinic
We will soon be offering a running injuries clinic, complete with gait analysis and a rehabilitation program, aimed at both injury prevention and rehabilitation.
If you would be interested in either of these services, please add us to your favourites tab and check the website regularly. We are also on Facebook, where you can find up-to-date information on new services and classes.