PhysioPilates Classes

PhysioPilates Classes are all instructed by Chartered Physiotherapists who are also certified Pilates Instructors. We keep our class size are small, so we can closely monitor everyone in our classes and get to know our client well.  We tailor the exercises to meet the individual class members need, meaning everyone does not have to do every exercise the same. 

We run face to face classes at the following times ( please note that some of these classes are fully booked and have a waiting list):

Monday (Rachel) : 10am, 11am, 12pm & 1pm at St James Church Hall, Denton Holme, CA2 5PD  

Tuesday (Steve) : 10am, 11am & 12pm at St Bede's Church Hall, Wigton Rd, CA2 7ES 

Thursday (Steve) : 10am, 11am &12pm, at St Bede's Church Hall, Wigton Rd, CA2 7E

Thursday (Steve) : 5.40pm, 6.40pm & 7.40pm at Morton Manor, CA2 6JP .

To Swap your class please use our swaps board ( please email us for the password).

If you would like instructions on how to use the swaps board please click here

To book onto one of our face to face classes with spaces or join the waiting list for a class that is currently full please email us at physiopilatescarlisle@gmail.com